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Sherrie's Always Write

A Mind Less Traveled

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Exercise

Sherrie’s Always Write Blog Reading Checklist for Next Week

Next week, Sherrie’s Always Write brings weekday humor and worldly insight to your inbox Monday – Friday. Each provides a 4 to 5 minute commentary on topics ranging from How a Country Mouse like me handles the Rat Race of city life to how to train for a half-marathon ~ or not. Don’t miss our Freelance Friday 10 Writing Rules by Elmore Leonard.

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WORKOUT WEDNESDAY DEAR JOHN TO MY PERSONAL TRAINER

 

I’ve been in a pseudo barbaric relationship with my personal trainer for a year now. I’ve weighed pro against con and have arrived at the same conclusion each time – John has to go. Other than the humiliation heaped upon me and the excruciating pain he joyfully inflicts for one hour every week, he’s a tolerable guy. But the fairy tale must end sometime. Our Beauty and the Beast role-play is not really working for me. A girl can only be the Beast for so long. So, to my masochistic Beauty, I must say ‘fare thee well.’ I’ve enclosed this letter so that it may serve to guide you in future liasons and save some other Joe Schmoe from the agony of reaching for horizons that are clearly unattainable. Continue reading “WORKOUT WEDNESDAY DEAR JOHN TO MY PERSONAL TRAINER”

WORKOUT WEDNESDAY A-Z TECHIE WORKOUT TOGS

 

I neither claim to be a technology wizard nor a person who actually works out. But if I’m going to risk mimicking either role, why not multitask and land a perfect two-fer? I can at least be a poser plus look like I’m exercising my way into shape and appear tech savvy while sweating to the oldies. My technology department (consisting of one person) researched the most efficient way to pull off the greatest feat in all of workout land. The results are an astounding culmination of stylish gear that is both wearable and futuristic. So, if you plan to P90X or PiYo your physique into svelte celebrity status, this list will propel you onto the red carpet sporting “May the force be with you” workout togs. Continue reading “WORKOUT WEDNESDAY A-Z TECHIE WORKOUT TOGS”

MANIC MONDAY RIO de MIDWEST OLYMPIC GAMES

 

This month our neighbors to the South are hosting the 31st Olympiad. But being from the Midwest, I wanted to shed light on games that are no longer part of the formal International Olympic Committee’s (IOC) approved competition schedule. However, each unusual game was at one point part of the official summer or winter games over the last century. But don’t worry your pretty little Yankee head. These odd games thrive and are alive in states like Texas, Oklahoma, Kansas, Missouri, Arkansas, and Nebraska. Rumors have been strategically leaked that the lesser known RNBKACH (Red Neck Bald Knobber Arkie Corn Husker) Committee is formulating a You Tube application process as of this writing.  Please note, that attempts to imitate these lesser-known games are done at your own risk. They should be recorded and immediately published for others’ enjoyment on the World Wide What-the…?!

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WORKOUT WEDNESDAY WHAT TO WEAR

I recently searched the world wide warp for wearable workout clothing. My eyes began to roll around in their sockets. I quickly became dizzy and disoriented. Once I kum ba yah’d to my safe place, I weighed my available what to wear options. I was thinking Nike, Adidas, or even a fancy Lulu Lemon getup. Little did I know that the science behind spandex procurement was as complex as my college physics class with Dr. Feelgood. Below are things I learned during my quest for performance enhancing paraphernalia. Continue reading “WORKOUT WEDNESDAY WHAT TO WEAR”

Sherrie’s Always Write Blog Checklist for Next Week

Next week, Sherrie’s Always Write brings weekday humor right to your inbox Monday – Friday. Don’t miss out on these insightful articles. Each provides a 4 to 5 minute commentary on topics ranging from the manic stages of hunger to a look at the benefits of coconut water if you’re stranded on Gillian’s Island. Don’t miss our Guest Blogger/Author Usvaldo de Leon, Jr. as he shares his views of the world from from a Dilettante’s perch.

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WORKOUT WEDNESDAY 6 WACKY EXERCISE ALTERNATIVES

 

Tired of mind-numbing workout routines? Lunges, weights, and P90X, move over. Creative exercise regimes have replaced the daily dredge with these 6 Wacky Exercise Alternatives. Why not join a fitness fusion class or get naked Continue reading “WORKOUT WEDNESDAY 6 WACKY EXERCISE ALTERNATIVES”

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