Who among us hasn’t stunk up the room with our self-created pity pot full of reasons why we don’t work out with regularity, or if you’re me – at all? Have you ever wondered why your best efforts at working out might as well have been spent on QVC shopping? Maybe it’s your approach or maybe it’s just your mindset. Coaxing your workout into a workable masterpiece may be as simple as a paradigm shift. One of my favorite quotes of all time,
Continue reading “Workout Wednesday 5 Reasons Your Workout Isn’t Working”




You must be logged in to post a comment.